Comments on: Walking for 2 hours a day http://www.walkloss.com/walking-for-2-hours-a-day/ Walking does shift the weight...... Sat, 14 Aug 2010 07:06:58 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: sherry http://www.walkloss.com/walking-for-2-hours-a-day/comment-page-1/#comment-136 sherry Sat, 27 Feb 2010 20:44:07 +0000 http://www.walkloss.com/?p=85#comment-136 Hi! I used to walk 2 hours a day a couple of years ago, without changing the way I ate hardly at all and lost 5 pounds in a month...Understand that it was almost everyday and I didn't do it fast, just regular walking or small steps..When I want to watch a movie I just put on my runners, with my treadmill on 2.5 and I am going at a pace that doesn't bug me at all while watching..AND in 2 hours (most movies nowadays are getting to be that long w/trailers from other movies in it) and BAM that is 5 miles walked!! I am going to try this all over again, have post preggars weight to get rid of! Starting today! Hi!
I used to walk 2 hours a day a couple of years ago, without changing the way I ate hardly at all and lost 5 pounds in a month…Understand that it was almost everyday and I didn’t do it fast, just regular walking or small steps..When I want to watch a movie I just put on my runners, with my treadmill on 2.5 and I am going at a pace that doesn’t bug me at all while watching..AND in 2 hours (most movies nowadays are getting to be that long w/trailers from other movies in it) and BAM that is 5 miles walked!! I am going to try this all over again, have post preggars weight to get rid of! Starting today!

]]> By: Health | acne medication http://www.walkloss.com/walking-for-2-hours-a-day/comment-page-1/#comment-89 Health | acne medication Wed, 04 Nov 2009 02:47:19 +0000 http://www.walkloss.com/?p=85#comment-89 i easily Loss Weight by just avoiding a high carb and foods high in saturated fats. exercise is also very important in losing weight that is why i did cardio. i easily Loss Weight by just avoiding a high carb and foods high in saturated fats. exercise is also very important in losing weight that is why i did cardio.

]]> By: Julia Breton http://www.walkloss.com/walking-for-2-hours-a-day/comment-page-1/#comment-76 Julia Breton Tue, 21 Jul 2009 16:24:54 +0000 http://www.walkloss.com/?p=85#comment-76 I have been walking 2 hours everyday including weekends for the past 2 weeks straight. The weight hasn't gone down as much as I wanted, but my pants are starting to feel looser and dropped a total of 5 pounds. I can't do 2 hours straight, so I walk once in the morning or afternoon, and once after dinner. 2 more weeks and I'll be able to hit my goal. I have been walking 2 hours everyday including weekends for the past 2 weeks straight. The weight hasn’t gone down as much as I wanted, but my pants are starting to feel looser and dropped a total of 5 pounds.

I can’t do 2 hours straight, so I walk once in the morning or afternoon, and once after dinner.

2 more weeks and I’ll be able to hit my goal.

]]> By: Macy Pages http://www.walkloss.com/walking-for-2-hours-a-day/comment-page-1/#comment-65 Macy Pages Thu, 16 Apr 2009 14:47:55 +0000 http://www.walkloss.com/?p=85#comment-65 <strong>Walking Weight Loss...</strong> 1. Make water your favorite drink. A person must have a minimum of 8 glasses of water in a day. Avoid taking soft drinks or carbonated beverages; moreover replace them with water. Water helps in reducing weight in the most effective manner. 2. Don...... Walking Weight Loss…

1. Make water your favorite drink. A person must have a minimum of 8 glasses of water in a day.
Avoid taking soft drinks or carbonated beverages; moreover replace them with water.
Water helps in reducing weight in the most effective manner.
2. Don……

]]> By: Linda http://www.walkloss.com/walking-for-2-hours-a-day/comment-page-1/#comment-41 Linda Wed, 04 Mar 2009 14:39:57 +0000 http://www.walkloss.com/?p=85#comment-41 That Is not extreme. I walk every day for two hours with my dogs, we all benefit. Keep It up That Is not extreme. I walk every day for two hours with my dogs, we all benefit.

Keep It up

]]> By: Walkloss http://www.walkloss.com/walking-for-2-hours-a-day/comment-page-1/#comment-9 Walkloss Tue, 30 Dec 2008 21:38:17 +0000 http://www.walkloss.com/?p=85#comment-9 Thanks Mark - I love http://beatingthebounds.wordpress.com/, it's a brilliant site. Thanks Mark – I love http://beatingthebounds.wordpress.com/, it’s a brilliant site.

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