Tag Archives: Weight Loss

10000 steps a day

It’s almost a cliche now that walking 10,000 steps a day will do wonders for your health and waistline. I was stunned to recently discover this wasn’t based on extensive medical research at the time but was a business concept … Continue reading

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New Year, New Walking Trousers

Well yes, but I’ll bet it’s the first that’s been written by a Welsh resident of Todmorden who is allergic to parsnips and has a cat called Hinksey. So there. Todmorden, for those unlucky enough to live outside of the … Continue reading

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