Tag Archives: Weight Loss

Walking for 1 hour a day…..

Posted on April 14, 2009 by Walkloss

Walking for 2 hours a day is a very good thing – if you can motivate yourself to do it every day that is. Walking for 1 hour a day is also good – even better if you can stick … Continue reading →

Posted in Steps, Walking, Weight Loss | Tagged , | 4 Comments

Custard Creams, Bronchitis & Paul McKenna

Posted on February 16, 2009 by Walkloss

It’s been about a month since my last post and I think I have walked precisely 0 miles since then It’s not for want of trying, but I can’t seem to shake off this stupid bronchitis which is making even … Continue reading →

Posted in Paul McKenna, Walking, Weight Loss | Tagged , , | 5 Comments

What is the best exercise for losing weight?

Posted on January 3, 2009 by Walkloss

The one that gets you moving everyday of course. I’d love to think I could spend a couple of hours in the gym each evening, or play netball twice a week or train for the London marathon but I won’t … Continue reading →

Posted in Walking, Weight Loss | Tagged , | 2 Comments

Walking for 2 hours a day

Posted on December 28, 2008 by walkloss

After a hair raising few hours (due to a lack of technical ability on my part) I’ve managed to upgrade this blog from WordPress.com to WordPress 2.7 – and I’m really pleased with the results. I particularly wanted to use … Continue reading →

Posted in Walking | Tagged , | 8 Comments

New Year’s Resolution – Losing the weight

Posted on December 20, 2008 by walkloss

As another New Year approaches, millions of people are yet again gearing up to lose weight as one of their resolutions. I too am hideously guilty of this but only because a) I’ll just be fighting a losing battle over … Continue reading →

Posted in Weight Loss | Tagged | 4 Comments