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Peak Flow not Peak District

Goodness, it seems a long time since I wrote anything on this lovely blog…..the main reason being that I haven’t been walking anywhere at all, which is bloody frustrating. My chest hasn’t been great since Christmas but seemed to get … Continue reading

Posted in Asthma, Walking | Tagged , , | Leave a comment

Custard Creams, Bronchitis & Paul McKenna

It’s been about a month since my last post and I think I have walked precisely 0 miles since then It’s not for want of trying, but I can’t seem to shake off this stupid bronchitis which is making even … Continue reading

Posted in Paul McKenna, Walking, Weight Loss | Tagged , , | 5 Comments