Comments on: Custard Creams, Bronchitis & Paul McKenna

By: Andrea

Andrea — Sat, 14 Aug 2010 07:06:58 +0000

I’ve lost 52 lbs. so far by following Paul’s program. I love it! It has been a God-send! The key is to listen to the CD’s at least once a night for a few months. After that, you can listen like maybe once a week or whenever you feel you need a refresher course. It really does help you to do the things you need to do to lose weight and it feels like it comes naturally after you listen to the CD and read the book…versus fighting against yourself by trying to maintain “willpower”. Paul’s program just helps it to come naturally. I highly recommend it.

By: Fenlander

Fenlander — Wed, 04 Mar 2009 16:31:37 +0000

Don’t know what happened in my first post but you don’t seem to have received the link….

http://www.emofree.com/default2.htm

Hope your system accepts one of these, or just copy and paste.
Cheers.
Fenlander

By: Walkloss

Walkloss — Wed, 04 Mar 2009 10:52:17 +0000

Thanks Fenlander, I’ll take a look. Well done on the weight loss, that’s very encouraging to hear

Walkloss

By: Fenlander

Fenlander — Wed, 04 Mar 2009 10:16:21 +0000

If you think the ‘tapping’ technique is helping you may like to have a look at this site – where, incidentally, you can download a completely free manual. The site is the home of the EFT system from which Paul McKenna abstracted his ‘tapping’. It appears that EFT can be used for a range of things. Hope this may help (by the way I have lost a lot of weight using EFT and some of the McKenna system) There are also videos on YouTube. Search under ‘Paul Mckenna’ or ‘EFT’. Good luck with the walking and weight loss.
Cheers.
Fenlander

By: shrinkingdad

shrinkingdad — Wed, 18 Feb 2009 02:03:32 +0000

Good for you. I had a glimpse of that feeling last month but seem to have lost it for the moment. I think I got complacent and started taking it for granted too soon, so my advice would be try not to fall into that trap. Keep up the good work!