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	<title>Comments for Walking : Weight Loss : Walkloss</title>
	<atom:link href="http://www.walkloss.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.walkloss.com</link>
	<description>Walking does shift the weight......</description>
	<lastBuildDate>Tue, 09 Mar 2010 02:50:11 +0000</lastBuildDate>
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		<title>Comment on Paul McKenna by Custard Creams, Bronchitis &#38; Paul McKenna &#124; Walking : Weight Loss : Walkloss</title>
		<link>http://www.walkloss.com/paul-mckenna-weight-loss/comment-page-1/#comment-138</link>
		<dc:creator>Custard Creams, Bronchitis &#38; Paul McKenna &#124; Walking : Weight Loss : Walkloss</dc:creator>
		<pubDate>Tue, 09 Mar 2010 02:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.walkloss.com/?page_id=286#comment-138</guid>
		<description>[...] Paul McKenna [...]</description>
		<content:encoded><![CDATA[<p>[...] Paul McKenna [...]</p>
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		<title>Comment on Walking for 2 hours a day by sherry</title>
		<link>http://www.walkloss.com/walking-for-2-hours-a-day/comment-page-1/#comment-136</link>
		<dc:creator>sherry</dc:creator>
		<pubDate>Sat, 27 Feb 2010 20:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.walkloss.com/?p=85#comment-136</guid>
		<description>Hi!
I used to walk 2 hours a day a couple of years ago, without changing the way I ate hardly at all and lost 5 pounds in a month...Understand that it was almost everyday and I didn&#039;t do it fast, just regular walking or small steps..When I want to watch a movie I just put on my runners, with my treadmill on 2.5 and I am going at a pace that doesn&#039;t bug me at all while watching..AND in 2 hours (most movies nowadays are getting to be that long w/trailers from other movies in it) and BAM that is 5 miles walked!! I am going to try this all over again, have post preggars weight to get rid of! Starting today!</description>
		<content:encoded><![CDATA[<p>Hi!<br />
I used to walk 2 hours a day a couple of years ago, without changing the way I ate hardly at all and lost 5 pounds in a month&#8230;Understand that it was almost everyday and I didn&#8217;t do it fast, just regular walking or small steps..When I want to watch a movie I just put on my runners, with my treadmill on 2.5 and I am going at a pace that doesn&#8217;t bug me at all while watching..AND in 2 hours (most movies nowadays are getting to be that long w/trailers from other movies in it) and BAM that is 5 miles walked!! I am going to try this all over again, have post preggars weight to get rid of! Starting today!</p>
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		<title>Comment on Walking for fitness by Tweets that mention Walking for fitness &#124; Walking : Weight Loss : Walkloss -- Topsy.com</title>
		<link>http://www.walkloss.com/walking-for-fitness/comment-page-1/#comment-111</link>
		<dc:creator>Tweets that mention Walking for fitness &#124; Walking : Weight Loss : Walkloss -- Topsy.com</dc:creator>
		<pubDate>Sat, 16 Jan 2010 16:26:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.walkloss.com/?p=329#comment-111</guid>
		<description>[...] This post was mentioned on Twitter by Carla Marshall, Walkloss. Walkloss said: Why walking is the DBs :-) http://www.walkloss.com/walking-for-fitness/ [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Carla Marshall, Walkloss. Walkloss said: Why walking is the DBs <img src='http://www.walkloss.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  <a href="http://www.walkloss.com/walking-for-fitness/" rel="nofollow">http://www.walkloss.com/walking-for-fitness/</a> [...]</p>
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		<title>Comment on Stephen Fry loses weight by walking by Tony James</title>
		<link>http://www.walkloss.com/stephen-fry/comment-page-1/#comment-110</link>
		<dc:creator>Tony James</dc:creator>
		<pubDate>Sat, 09 Jan 2010 23:49:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.walkloss.com/?p=262#comment-110</guid>
		<description>This is a good article about Stephen Fry before he lost the weight - looks like he started taking Paul McKenna and the walking more seriously after this http://www.guardian.co.uk/lifeandstyle/2006/sep/24/foodanddrink.features6</description>
		<content:encoded><![CDATA[<p>This is a good article about Stephen Fry before he lost the weight &#8211; looks like he started taking Paul McKenna and the walking more seriously after this <a href="http://www.guardian.co.uk/lifeandstyle/2006/sep/24/foodanddrink.features6" rel="nofollow">http://www.guardian.co.uk/lifeandstyle/2006/sep/24/foodanddrink.features6</a></p>
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		<title>Comment on So cold in Yorkshire&#8230;&#8230;. by walkloss</title>
		<link>http://www.walkloss.com/so-cold-in-yorkshire/comment-page-1/#comment-108</link>
		<dc:creator>walkloss</dc:creator>
		<pubDate>Fri, 08 Jan 2010 11:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.walkloss.com/?p=283#comment-108</guid>
		<description>That is a brilliant picture of Hebden - is it outside the Innovations cafe?</description>
		<content:encoded><![CDATA[<p>That is a brilliant picture of Hebden &#8211; is it outside the Innovations cafe?</p>
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		<title>Comment on So cold in Yorkshire&#8230;&#8230;. by tony</title>
		<link>http://www.walkloss.com/so-cold-in-yorkshire/comment-page-1/#comment-107</link>
		<dc:creator>tony</dc:creator>
		<pubDate>Fri, 08 Jan 2010 09:30:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.walkloss.com/?p=283#comment-107</guid>
		<description>Tell Me About It........!</description>
		<content:encoded><![CDATA[<p>Tell Me About It&#8230;&#8230;..!</p>
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