Category Archives: Walking

Walking, working and having a life

It’d been a bit of a crazy past 7 days in Walkloss world so it’s nice to finally sit down with a cup of tea and some mindless telly and update the blog. Walking has been a little sporadic but I have done a couple of half hour jaunts which I feel better for – despite the bloody awful weather at the time. Continue reading

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Walking 0 hours a day

You know those blog posts that pop up after several weeks of nothingness where the blogger apologises profusely for the lack of activity and promises to post something every 28 minutes from now on to make up for it? Continue reading

Posted in Walking, Weight Loss | 1 Comment

Walking for 1 hour a day…..

Walking for 2 hours a day is a very good thing – if you can motivate yourself to do it every day that is. Walking for 1 hour a day is also good – even better if you can stick … Continue reading

Posted in Steps, Walking, Weight Loss | Tagged , | 4 Comments

Peak Flow not Peak District

Goodness, it seems a long time since I wrote anything on this lovely blog…..the main reason being that I haven’t been walking anywhere at all, which is bloody frustrating. My chest hasn’t been great since Christmas but seemed to get … Continue reading

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Custard Creams, Bronchitis & Paul McKenna

It’s been about a month since my last post and I think I have walked precisely 0 miles since then It’s not for want of trying, but I can’t seem to shake off this stupid bronchitis which is making even … Continue reading

Posted in Paul McKenna, Walking, Weight Loss | Tagged , , | 5 Comments