Category Archives: Walking

Walking for fitness

Posted on January 16, 2010 by walkloss

Walking for fitness is as easy and convenient as putting one foot in front of the other. Almost anyone can do it, it helps shift that stubborn fat, increases your overall level of fitness and can create the same ‘high’ … Continue reading →

Posted in Steps, Walking, Weight Loss | 1 Comment

Manchester Midnight Walk 2010

Posted on January 1, 2010 by walkloss

Happy New Year everyone! Still not feeling 100% so won’t be out walking for at least another week (although I’m still steadily losing weight with Paul McKenna) but am busy making plans for walking in 2010.  For Christmas, I bought … Continue reading →

Posted in Walking, Weight Loss | 3 Comments

Stephen Fry loses weight by walking

Posted on December 30, 2009 by Walkloss

I’ve been meaning to write about Stephen Fry’s weightloss for ages, especially as he seems just as enthusiastic about keeping up the exercise that led to his shedding at least 6 stone. For those of you not familiar with Mr … Continue reading →

Posted in Podcasts, Walking, Weight Loss | 1 Comment

10 Things I hate about Walking

Posted on December 10, 2009 by Walkloss

I apologise for the negative tone of the post (it’ll get balanced out by the next one I promise) but no matter how hard I try, there are some things I will ALWAYS hate about walking….. The very early morning … Continue reading →

Posted in Podcasts, Walking, Weight Loss, winter | 6 Comments

Winter Walking

Posted on November 22, 2009 by Walkloss

Oh, how I love the winter! I really love everything about it from the dark mornings and early nights to filling up on wonderful stews and bangers and mash. Continue reading →

Posted in snow, Walking, winter | Tagged , | 4 Comments