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Category Archives: Nowt to do with walking
Yoga for weight loss
Is yoga really going to help me lose weight or are all those models swearing blind that yoga got them in their pre pregnancy dresses 2 months after giving birth really just starving themselves? Yoga helps your body maintain postural … Continue reading
Posted in Healthy Eating, Nowt to do with walking
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How to stay cool in hot weather
There’s a heatwave coming to the UK (yes, really) and although I like a little bit of sun in the day, trying to get a good nights sleep during a baking hot night is something I really struggle with. If … Continue reading
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50 things that have nothing to do with walking
I saw this on another blog and it looked like fun (it also fills a gap until I have 5 mins to write a proper post…..). 1. Are you wearing a hat? No. 2. Bottled water? I buy them for … Continue reading
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Can I have my spider back?
OK, this isn’t strictly about walking (although I’ve been ever so good despite nasty, freezing cold weather). I saw this on another site and it struck a chord with the ex-credit controller in me…..


