Monthly Archives: August 2011

Can Walking Really Help Weight Loss?

Posted on August 22, 2011 by Walkloss

If you are trying to lose weight then every little helps and if you’re at a stage where you exercise either a little or not at all, then walking is where you can focus your energies. Your current fitness level … Continue reading →

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Getting Fit For The Rest of The Summer

Posted on August 6, 2011 by Walkloss

I’ve been doing a lot more walking recently and I’ve even started practising yoga. I am beginning to love yoga, especially as I can do it in the comforts of my own home. A while back I bought a yoga … Continue reading →

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