Monthly Archives: April 2009

50 things that have nothing to do with walking

Posted on April 24, 2009 by Walkloss

I saw this on another blog and it looked like fun (it also fills a gap until I have 5 mins to write a proper post…..). 1. Are you wearing a hat? No. 2. Bottled water? I buy them for … Continue reading →

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Walking for 1 hour a day…..

Posted on April 14, 2009 by Walkloss

Walking for 2 hours a day is a very good thing – if you can motivate yourself to do it every day that is. Walking for 1 hour a day is also good – even better if you can stick … Continue reading →

Posted in Steps, Walking, Weight Loss | Tagged , | 4 Comments